Terms of Use

Last Updated: March 24, 2024 | Effective Date: March 24, 2024

1. Nature of Services

Hanen Kisla maintains this website as a personal blog and educational platform sharing experiences related to joint mobility, flexibility, gymnastics, exercise, and nutrition. All content and services are strictly educational and informational.

1.1 Non-Medical Status

I explicitly declare that I am not a licensed physician, physical therapist, certified athletic trainer, registered dietitian, or healthcare professional. I do not provide medical advice, diagnosis, treatment, or therapeutic services. Nothing on this website should be interpreted as medical guidance.

1.2 Educational Purpose Only

All content—including articles, videos, exercises, nutritional observations, and consultations—represents my individual experiences. These are shared solely for educational purposes. Your results will vary based on your unique physiology, history, and circumstances.

2. User Responsibilities

By engaging with this site, you acknowledge and accept full responsibility for:

• Medical Consultation: Consulting a qualified healthcare provider before beginning any new exercise or dietary program
• Personal Judgment: Determining whether any suggested practice is appropriate for your condition
• Risk Awareness: Understanding that physical activity carries inherent risks including injury
• Self-Monitoring: Stopping immediately if you experience pain, dizziness, or unusual symptoms
• No Reliance: Not disregarding professional medical advice based on website content

3. Disclaimer of Warranties

ALL CONTENT AND SERVICES ARE PROVIDED "AS IS" WITHOUT ANY WARRANTIES, EXPRESS OR IMPLIED. I DISCLAIM ALL WARRANTIES INCLUDING:

• Implied warranties of merchantability, fitness for purpose, or non-infringement
• Warranties that content is accurate, reliable, complete, or error-free
• Warranties that the website will be uninterrupted or secure
• Warranties regarding specific outcomes or benefits

4. Limitation of Liability

TO THE MAXIMUM EXTENT PERMITTED BY LAW, HANEN KISLA SHALL NOT BE LIABLE FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES INCLUDING:

• Personal injury, physical harm, or death from applying any techniques
• Medical expenses or healthcare costs
• Lost profits, data loss, or business interruption
• Emotional distress or psychological injury
• Any damages from reliance on information presented

This limitation applies regardless of legal theory, even if advised of possible damages.

5. Intellectual Property

5.1 Ownership

All content on this website is the exclusive property of Hanen Kisla unless otherwise credited. Content is protected by Dutch and international copyright, trademark, and intellectual property laws.

5.2 Limited License

I grant you a limited, non-exclusive, non-transferable license to access content for personal, non-commercial purposes only. This license does not permit:

• Modifying, copying, distributing, or creating derivative works from any content
• Using content for commercial purposes without authorization
• Systematically downloading or scraping content
• Removing copyright notices or attribution
• Framing or mirroring any portion of the website

5.3 User Content

Any content you submit becomes my property. By submitting, you grant me a perpetual license to use, reproduce, and distribute such content. You represent that you own all rights to submitted content.

6. Purchases and Refunds

6.1 Pricing

All prices are in Euros (€) and include applicable Dutch VAT. Prices subject to change without notice.

6.2 Payment

Full payment required before service delivery. Accepted methods include credit/debit cards through Stripe or PayPal.

6.3 Cancellation Policy

• Single Sessions: 24+ hours notice for full refund; less than 24 hours forfeits payment
• Program Packages: Within 7 days, unused portions refunded minus 15% fee; after 7 days at my discretion
• Digital Products: Non-refundable once accessed

7. Prohibited Conduct

When using this website, you agree not to:

• Use the site for any unlawful purpose
• Harass, abuse, or discriminate against others
• Impersonate any person or entity
• Upload viruses or malicious code
• Attempt unauthorized access to any systems
• Use automated means to access the website
• Interfere with website integrity or performance

8. Third-Party Links

This website may contain links to third-party sites for convenience only. I assume no responsibility for external site content, privacy policies, or practices.

9. Indemnification

You agree to indemnify and hold harmless Hanen Kisla from any claims, damages, or expenses arising from:

• Your use of the website or services
• Your violation of these Terms of Use
• Your violation of any third-party rights
• Any injury from applying techniques or suggestions

10. Governing Law

These Terms shall be governed by Dutch law. Any dispute shall be subject to the exclusive jurisdiction of the courts of Utrecht, Netherlands.

11. Severability

If any provision is found invalid, the remaining provisions shall continue in full force and effect.

12. Changes to Terms

I reserve the right to modify these Terms at any time. Changes become effective immediately upon posting. Continued use constitutes acceptance of revised terms.

13. Entire Agreement

These Terms, together with the Privacy Policy, constitute the entire agreement regarding your use of this website.

14. Contact

For questions about these Terms:

Email: legal@hanenkisla.nl
Address: Computerweg 22, 3542 DR Utrecht, Netherlands
KvK: 11223344 (Netherlands Chamber of Commerce)